Spark Of Life

SPARK OF LIFE
A Breathwork Experience Like No Other

More than breathwork. An immersive journey into the intelligence of your body.

Discover how conscious breathing and movement can become a gateway to deeper presence authentic connection and extraordinary experiences within yourself.

Blending ancient tantric wisdom with modern understanding of the body and nervous system Spark of Life invites you to explore breath energy sensation and expanded awareness.

Some participants experience deep relaxation emotional release or a renewed sense of aliveness. Others describe waves of energy heightened sensations and even full-body energetic pleasure.

FOUR DATES. FOUR UNIQUE JOURNEYS.
Sebastien creates a new combination of breathwork techniques movements and sequences for every class.

You may recognise certain practices but no two sessions follow the same journey. Each offers a different opportunity for exploration connection and personal processing.

UPCOMING DATES

28 October
10 November
25 November
7 December

CHOOSE YOUR JOURNEY
Drop-in &mdash 350 SEK
2 classes &mdash 650 SEK 
3 classes &mdash 900 SEK 
The Complete Journey &mdash 999 SEK 

Come for a single session on your chosen date or explore more with a discounted package.

MEET YOUR HOSTS

Sebastien is a Tantra Therapist Kundalini Yoga Instructor and Sacred Sexuality Coach. Combining tantric traditions breathwork movement and embodied awareness he guides experiences exploring the connection between breath body and consciousness.

Hannah Bacon founder of Surr3al is an intimacy coach tantra massage therapist and yoga teacher. Curious by nature and a little rebellious by design she creates spaces for connection pleasure embodiment and exploration beyond the ordinary.

No previous experience needed. Come exactly as you are.

Location: Patentgatan 8 Lilla Essingen. (Big brick building SEMCOM sign) 
Time: Door open 18:00
Session starts: 18:30 
Session finishes: 20:30 

Please wear comfortable loose clothing that you can move and breathe freely in.

If possible avoid eating a heavy meal during the 2 hours before the workshop. You don&rsquot need to come on an empty stomach so if you&rsquore hungry have something light beforehand. The idea is simply to avoid feeling heavy or sleepy during the practices.

Please also avoid alcohol or other intoxicants before the session.

You&rsquore very welcome to arrive a little early. There will be tea and I&rsquod much rather have you come in settle down and have a moment to land than arrive stressed just as we begin.

We&rsquoll start at 18:15 so we recommend arriving around 18:00.

Some of the breathing and physical practices can become quite intense. If you have any medical condition are pregnant have recently had surgery or injury or there is anything else you think I should know before we begin please send me a message beforehand or speak to me when you arrive. You are always welcome to adjust or step out of any practice during the workshop.

Most importantly there is nothing you need to prepare achieve or be good at. Just come with some curiosity and give yourself the evening to experience.

Looking forward to seeing you all.
Sebastien Hannah/Surr3al